Sardine (Mathi)

Sardine is one of the most iconic fishes of Kerala cuisine. Small in size but extremely nutritious, sardines are packed with natural oils and have a bold, slightly intense flavor. They are soft-textured and cook quickly.

This fish is widely preferred for spicy red curry and crispy fry preparations. Sardines are considered one of the healthiest seafood options due to their exceptionally high omega-3 content and calcium levels.